Ko te taakahu hou o te waahine taakahu tihi tere maroke maroke mahi whakakakahu manawa manawa yoga
He kakii teitei, tapahia, whiti nga whiu o mua, kaore he ringaringa me te momo patipati. Ko te tihi hākinakina ngohengohe o runga, tino pai mo te yoga, whakangungu, mahi, mahi waatea ranei i te kaainga.
He mea maamaa, he totoro, he papanga rererangi hoki te miihini kia tere te whakakore i te houku ka awhina kia maroke koe. Whakauruhia kia rite ki o tarau tino pai ki a koe, reihi, tarau poto mo te ahua me te ahua ataahua.